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Some words about the product
Digestive aid, calming sleep aid, eases calm and flu symptoms
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About the product
Linden flowers, when steeped, taste delicious and mildly sweet. They offer a wide range of health benefits:
- Those who suffer from mental fatigue will find this tea rejuvenating. - Linden flowers contain antioxidants called flavonoids that help prevent damage caused by free-radicals in your body. - Linden flowers also contain tannins that helps promote healthy digestion and relieve constipation. - It can help prevent insomnia, especially when taken 30 minutes before bedtime. - If you suffer from migraine caused by hypertension, linden tea may help treat your migraines. - Some people use linden flower in their bath water to reduce anxiety or hysteria.
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Making the Tea
Dried linden flowers in loose form or packed in tea bags are generally available at health-food stores. To make tea, steep a tea bag or about 1 teaspoon of dried flowers in boiling water for 15 to 20 minutes and drink up to three times daily. Linden flower tea is generally considered safe, although a minimum effective dose hasn't been established, and some people may be allergic to the flowers. Don't use linden tea if you're pregnant or breast-feeding, or if you have heart disease. Always check with your health care professional before taking linden flower tea.